Himalayan Bowls, also known as Singing bowls, are widely used in yoga practice, sound healing, music therapy, religious gatherings, or simply mindfulness.This Tibetan bowl emit very pure tones, like a sine waves. The tone is produced by holding the bowl flat on the palm, striking the side of the bowl with a wooden mallet. By running a a mallet around the bowl, slowly, the tone eventually rise, thus creates a calming harmony.  In addition to their traditional usage for meditation, Tibetan singing bowls are used for relaxation, stress reduction, and holistic healing.

Namaste and Be well from the corner of our home to yours~ Curt & Francia